About the Presentation: Rich Frieder presented an informative, interactive view of how we can stay sharp and active as we age. He told our club that retaining critical cognitive skills impacts overall quality of life as we age. Many individuals struggle with tasks like remembering grocery lists, phone numbers, names or simply remembering where they left their keys! Rich discussed current theories related to aging and brain function, and he reviewed strategies for strengthening these skills.
About the Speaker: Rich Frieder is the owner of LearningRx, which focuses on improving individuals' ability to learn and process information. Rich has worked with individuals with ADHD, general learning struggles, and age-related cognitive decline. Rich has spoken to numerous groups and has appeared on the Fox Morning News, Twin Cities Live and the Kare-11 Today Show. Rich has been married for 38 years and is the father of three daughters ranging from 25 to 35 years old and has 3 grandchildren.

